General:
- Tutor contact list
- List of Course Dates
- Reading list
- Suggested wider reading list
- Weekly class attendance chart
- Self Assessment Year 1 (Word doc); Self Assessment Year 1 (pdf)
- Group Guidelines
Teaching Practice
- Sanskrit List of Asana and Pranayama
- Teaching Practice and Final Assessment dates
- Teaching Practice Final Assessment:
Resources for Teaching:
- Beginning to Teach 2018
- Tips on a Balanced Class
- Safe Teaching Guidelines 1
- Safe Teaching Guidelines 2
- Safe Teaching Guidelines 3
- Example of Yoga asana stick figures
- Mary Stewart: Yoga for Beginners 1
- Mary Stewart: Yoga for Beginners 2
- Mary Stewart: Yoga for Beginners 3
- Moon Salute
- Postural assessment checklist
- Twists as pose and counterpose
Headstand and Shoulderstand
- Teaching Headstand: LYTTC policy, guidelines and teaching points
- Shoulderstand Handout: pros and cons
Breath, Mudra and Bandha
- Uddiyana Bandha
- Mudra handout
- Yoga Journal Mudra Article
- Description of some mudras – by Chloe Fremantle
- Alternate Nostril Breathing Handout
- Breathing Sounds Handout
Conditions
- A-Z of Conditions (updated Nov 2014)
- SPINE Conditions
- Chris McHugh and Pete Blackaby on Precautions and Prohibitions in Yoga
Miscellaneous Articles
- The influence of Mary Steward and Vanda Scaravelli on the LYTTG by Chloe Fremantle
- Pete Blackaby Lectures, supporting article: Lederman, The Fall of the Structural Postural Biomechanical Model
- The Poetry of Movement by Cara Bowen
- Container and Content – a whole body approach to alignment, by Beverley Nolan
- The Amazing Hormone Cocktail of Pregnancy and Birth
- Movement of the maternal pelvis